Summer holidays are usually the best time to go out and enjoy sunlight at its best. Your body needs the sun because of the benefits that it gets from it. While others may be out enjoying what the sun has to offer on the beach, other people may be going through tough times when it is shining. Those people who have acne-prone skin might not enjoy the sun as much as other people do. The way your skin reacts to sunlight is something that you need to understand carefully. That is why we are asking does sunlight helps acne?
Whereas other people say that when they are out enjoying the sun their skin gets better. But there are those who have acne problems. It is not quite clear yet whether rays from the sun can help to kill p. acne (Strain of bacteria) or they help to destroy sebum. There is still no scientific evidence to show whether the sun can really help people who have breakouts or not. The answer might one day come out but now you can enjoy as much sun as you want and on minimal times for those with acne issues.
How Helpful Is the Sun?
When you are out enjoying your summer, it is good to know how your skin reacts to sunlight. It is always a good idea to go out and enjoy a few minutes of the sun but do not ignore how your skin reacts to it. Sometimes you might think that your skin is not reacting to the sun when it starts to tan. Those people who tend to use sun creams should also be careful because your skin might just flare up because of the reaction with the sun. The sun helps us to get vitamin D but too much of it is dangerous.
Why You Should Not Trust the Sun with Acne
Should you continue enjoying the sun even after realizing that you have a crack on your skin because of too much sunlight? It might seem something minor that many would ignore but that not the case. We very well know that when you are exposed to too much sunlight it might cause skin aging or even skin cancer. Even when you use skin tan, any crack on your skin can still be seen. So next time you are enjoying life’s pleasures, just be sure not to have too much of the sun.
Instead of trying to look for the fireball from the sky to try and clear your blemishes and acne, why not try other options such as having a skin routine, use ingredients that will target acne for example salicylic acid, and if you are using skin products, just make sure that they are non-comedogenic.
The sun is very important when it comes to improving your health, but you should not underestimate it. There is still no clear evidence that shows that when you busk under the sun, your acne issues but not everyone is the same. Some people say that the sun helps keep their skin healthy while others have a contradicting view. Consult with your dermatologist if the problem persists.